Gaiam Yoga Block and Strap Set: Enhancing Stretches and Alignment for Pilates and Yoga

About this item

• ADJUST and POSITION: Utilize props beneath your hands, feet, or hips (during meditation) to achieve the necessary alignment for safely adapting poses to match your flexibility; if you experience tension, avoid injury by using a block and a strap.
• EXTEND with DEEPEN STRETCHES: Blocks and straps enable you to extend, support and deepen your stretches while also working to increase range of motion; Easy release D ring metal buckle holds 6 feet strap securely in place allowing your shoulders to relax
• CARE INFO: Spot clean with mild detergent; towel or air dry (Block Dimensions: 9 inches W x 6 inches H x 4 inches D / Weight: 4.6 ounces; Strap Dimensions: 6 feet)
• YOGA BLOCK and YOGA STRAP COMBO: Makes for a great yoga prop and accessories starter kit, providing the support you need to get started
• STABILITY and BALANCE: Yoga blocks and yoga straps provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength